The EDGE is a positive and intense summer speed, agility, and strength program that is designed and ran by the Montbello Football Program coaches to help our athletes prepare for their upcoming football season. The EDGE is designed to make all participants better athletes, regardless of the sports they participate in. It combines speed & agility work with a highly successful strength program.
This is the first year the Montbello Football Program athletic staff will host The EDGE program. It is a four week program that meets four times a week. This year’s EDGE is just $25.00 for your spirit pack (two shirts and shorts) thanks to the continued support of our booster club and sponsors . You could take your money somewhere else, spend more for less or pay less for more and be trained by the very coaches our athletes will be playing for throughout the year.
This year the program will run Monday, through Thursday afternoons. Each session will include strength, speed, and agility work taught and developed by Montbello Football Program. This summer will incorporate our in house Power Olympic weight lifts, Nike Sparq training, and cutting edge speed & agility drills developed by nationally recognized strength and conditioning Coach
*The Edge Program includes 25 total training sessions and a t-shirt.
The Extra Edge Sessions
Begins: June 1st thru June 30th, 2023
When: Monday thru Friday Where: Montbello High School/Planet Fitness Weight Room
Session 1: Football Players Grades 8-11th
Time: 4:30 AM - 7:30 PM
We will provide foundation, strength, power and speed training. Learn your weight training techniques from the best in the business